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Great !!!!!!!! May be dreem for me…………..

Hi Arnel,

Are you planning on creating Rapid fire for the entire body? see,i love your concept of 7 mins of all out effort work out.. it’s just that i want to work my entire body,not just my abs or chest.

So i want to know if you’re going to compile all of them(like you’re going to make one for the abs,chest,arms etc.) later on then sell it? and are you also going to make them home gym friendly?(For those people like me that only has dumb bells and a mat to work with?)

Thank you

Hello Arnel,

First of all, thank you for responding to my question! =) I’m going to wait for the full body workouts then,i have nothing against the targeted workouts though(in fact my trouble spot is my tummy and chest) but i’m afraid it’ll be costly right now for me to buy them separately so i would rather have a fullbody workout for my money. I’m stoked that it will be home gym friendly! Would it also come in follow-along videos?i tend to be more motivated to workout when everything is in video(plus,not having a workout buddy i prefer it if you workout with me)versus ebook-style(I would rather move than read anyway lol)

Thank you!

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